ISBN 9780276440656,30 Minutes a Day to a Healthy Heart: One Simple Plan to Conquer the Major Threats to Your Heart

30 Minutes a Day to a Healthy Heart: One Simple Plan to Conquer the Major Threats to Your Heart

Publisher:

Rs821 Rs1095 25% OFF

Availability: Out of Stock

(Free Delivery)

We Accept
ISBN 9780276440656
Check delivery information
 
ISBN 9780276440656
Publisher

Publication Year 2007
ISBN-13

ISBN 9780276440656

ISBN-10 027644065X
Binding

Hardback

Number of Pages 320 Pages
Language (English)
Subject

Fitness & sports training

Nothing kills more Britons than cardiovascular disease - yet it is one of the easiest ailments to prevent. Packed with hundreds of surprisingly simple things you can do everyday to protect your heart, "30 Minutes a Day to a Healthy Heart" is your personal medical consultant, on hand at all times - filled with the information and scientifically-proven advice you need to keep your heart in top condition. Understand what can go wrong and how you can prevent it. Learn how to rethink your meals, purge the poisons, get moving and enjoy life to the full