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A SMOOTHIE A DAY KEEPS THE FAT AWAY SO GO ON BLEND YOUR WAY TO SKINNY Forget those 700-calorie "healthy" smoothies you've been
drinking. Daniella Chace, nutritionist and bestselling author
of Smoothies for Life!, has whipped up 365 recipes that will
kick-start your weight loss with daily doses of delicious,
medicinally potent superfood smoothies.
Organized by season and month, each of these 365 smoothie
recipes is a satisfying blend of whole foods that are rich
in nutrients that help you shed body fat. Powerhouse
ingredients--such as pomegranate juice, chia seeds,
green tea and cocoa powder--will boost your metabolism,
increase fat-fi ghting enzymes and even curb your appetite.
And with names like Tulsi Avocado Cream, Green Lushy,
Svelte Synergy and The Violet TuTu, you'll be sipping your
way to increased muscle and reduced fat while
your taste buds--and waistline--rejoice. DANIELLA CHACE, MSc, CN, is the author of twenty books, including the
bestselling Smoothies for Life! She is a leading nutritionist in the fi elds
of medical nutrition therapy, nutritional toxicology and nutritional
epigenetics. She is the creator of the iEat for Life iPhone app series and
NutriSigns and a member of the Society of Nutrition Education. Visit
her at daniellachace.com.