ISBN 9780099591337,5:2 Your Life

5:2 Your Life

Author:

Emma Cook

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ISBN 9780099591337
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ISBN 9780099591337
Publisher

RAMESH PUBLISHING HOUSE

Publication Year 2014
ISBN-13

ISBN 9780099591337

ISBN-10 0099591332
Binding

Paper Back

Number of Pages 240 Pages
Language (English)
Subject

Literature fiction

5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas of your life, including:

. Relationships

. Exercise

. Money

. Drinking

. Cultural Life

. Screen Time and Technology

. Worry

. Environment

With no complicated rules, 5:2 YOUR LIFE offers a clear and flexible strategy for lifestyle change, including advice, science, case-studies and input from specialist experts.

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