ISBN 9788189131432,A Quest For Self Enlightenment: A Useful Study To Attain Mental Peace And Serenity

A Quest For Self Enlightenment: A Useful Study To Attain Mental Peace And Serenity


R. K. Singh



Research India Press

Publication Year 2011

ISBN 9788189131432

ISBN-10 8189131435


Number of Pages 100 Pages
Language (English)

Reference works

Birth, Death, Pain, Sufferings are the integral part of human life. These problems have further been precipitated due to lust, greed, desire and propensity to acquire as much material and wealth by a quick fix method, in order to establish ones identity in this competitive world. Over indulgence in products of comforts are fast increasing which result in deterioration of values. Personal relationship between husband and wife, parents and children and others are worsening. These problems manifest in forms of depression, anxiety, tension etc. and affect our immune system and results in physical illness. This book explains the remedies for such self created ailments which lie within each one of us. Try to know the 'SELF' there are limitless inner resources already present within our souls. Spirit, body and mind constitute a total individual. Religion and Spirituality deal with the ultimate objectives of life. Spirituality enriches individuals mind and awakens him to cosmic potentialities. Simple Meditation can help the practitioner to connect body to mind and experience peace of well being. Deeper Yoga is spiritual awakening and enlightenment. Happiness doesn't depend upon who you are or what you have, it depends solely upon what you think.