ISBN 9780737000061,Active Wellness - A Personalized 10 Step Program For A Healthy Body, Mind & Spirit

Active Wellness - A Personalized 10 Step Program For A Healthy Body, Mind & Spirit

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ISBN 9780737000061
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ISBN 9780737000061
Publisher

Time-Life Education

Publication Year 1998
ISBN-13

ISBN 9780737000061

ISBN-10 0737000066
Binding

Paperback

Number of Pages 319 Pages
Language (English)
Subject

Self Help

A user's manual for crafting a path to total health, this book guides readers through ten steps--one each week--designed to help them identify and carry out lifestyle changes to achieve better overall health.