ISBN 9781405315623,Aims to show you how to get almost all the benefits of yoga confidence, strength, suppleness and inner calm, without having to worry about your size or level of fitness. This title includes step-by-step photographs that guide you through proper breathing,

Aims to show you how to get almost all the benefits of yoga confidence, strength, suppleness and inner calm, without having to worry about your size or level of fitness. This title includes step-by-step photographs that guide you through proper breathing,

Author:

Megan

Publisher:

Dorlkin Books

Rs606

Publisher

Dorlkin Books

Publication Year 2006
ISBN-13

ISBN 9781405315623

ISBN-10 1405315628
Binding

Paperback

Number of Pages 160 Pages
Language (English)
Subject

Yoga

Aims to show you how to get almost all the benefits of yoga confidence, strength, suppleness and inner calm, without having to worry about your size or level of fitness. This title includes step-by-step photographs that guide you through proper breathing, tips for practicing safely and props you can use.
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