|Number of Pages
Physical & Oral Health
The exciting sequel to one of the biggest health and healing bestsellers
Picking up where Peter Kelder's remarkable book left off, Ancient Secret of the Fountain of Youth, Book 2 completes the Fountain of Youth health programme, with detailed information on a variety of topics discussed only fleetingly in the original bestseller: the history and origins of the Five Rites, valuable insights about how the Rites work, diet suggestions, and easy-to-follow exercises. Illustrated with fifty black-and-white photographs, this guide will help turn back the hands of time, invigorating and energizing readers' lives as never before.
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TABLE OF CONTENTS
Chapter 1: Searching for the Fountain of Youth
Chapter 2: Westerners Search for the Magic and Mystery of Tibet
Chapter 3: True Stories of Healing and Rejuvenation
Chapter 4: Energy Secrets of the Five Rites
Chapter 5: The Five Rites and Yoga: Exercises for Renewed Health and Longevity
Chapter 6: Food Combining and Other Dietary Advice
Chapter 7: Energetics of the Voice, Sound, and Meditation
Chapter 8: A Conversation with Dr. Robert Thurman
Appendix A: Healing Experiences of People Who Practice the Five Rites
Appendix B: How to Find the Right Hat ha Yoga Teacher