ISBN 9780609807866,Ashtanga Yoga

Ashtanga Yoga

Author:

John C. Scott

Publisher:

Random House

Rs584 Rs899 35% OFF

Availability: Out of Stock

(Free Delivery)

We Accept
ISBN 9780609807866
Check delivery information
 
ISBN 9780609807866
Publisher

Random House

Publication Year 2001
ISBN-13

ISBN 9780609807866

ISBN-10 0609807862
Binding

Paperback

Number of Pages 143 Pages
Language (English)
Subject

Public health & preventive medicine

John Scott's Ashtanga Yoga draws on his expertise as a teacher of this most energetic form of yoga. An easy-to-use guide, it features color photographs and a series of step-by-step exercise sessions -- starting with a simple sequence designed for beginners that, once mastered, provides the foundation for moving to the next cycle.
Scroll