ISBN 9780892813339,Ayurveda The Indian Art Of Natural

Ayurveda The Indian Art Of Natural


Birgit Heyn


Simon & Schuster

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ISBN 9780892813339
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Simon & Schuster

Publication Year 1990

ISBN 9780892813339

ISBN-10 0892813334


Number of Pages 176 Pages
Language (English)

Public health & preventive medicine

Ayurveda, the ancient Indian "science of longevity," is a holistic healing system that restores internal balance, health, and a sense of well-being through consistent attention to natural lifestyle, good eating habits, and the healing power of herbs. The author explains how sunlight, heat, air, and water, together with animal, vegetable, and mineral substances are applied in therapy to stimulate the body's natural immunity and healing capacity. One of the oldest systems of medicine in the world, Ayurveda emphasizes health education and the vital relationship between humankind and medicinal plants.

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