ISBN 9780340991510,Beat Low Self-Esteem with CBT

Beat Low Self-Esteem with CBT

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ISBN 9780340991510
Publisher

McGraw-Hill Companies

Publication Year 2010
ISBN-13

ISBN 9780340991510

ISBN-10 0340991518
Binding

Paperback

Number of Pages 256 Pages
Subject

Assertiveness, motivation & self-esteem

This book is a complete toolkit for anyone with self-esteem issues, giving proven techniques for leading a more confident, less anxious and secure life.
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