ISBN 9781582705187,Body Intelligence

Body Intelligence

Publisher:

Simon & Schuster

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ISBN 9781582705187
Publisher

Simon & Schuster

Publication Year 2015
ISBN-13

ISBN 9781582705187

ISBN-10 1582705186
Binding

Hard Back

Number of Pages 272 Pages
Language (English)
Subject

Mind, Body & Spirit

From the holistic psychology expert and author of the mind-bodyspirit classic Be Like Water, comes a guide filled with revolutionary methods to help you find the physical and psychological energy you need to live a vibrant life. Have you ever told yourself to power through, fake it until you make it,? put mind over matter and found yourself hitting a wall, day after day after day? We're all familiar with this positive thinking? approach for managing our lives and getting through rough times. Ironically, these methods often fail us because we end up wearing ourselves down by the effort it takes to constantly maintain such an upbeat outlook. So what if instead of working to fix our mindset for better energy, we synced our body's energy to create a better mind? So open the door to a vivacious, vivid life and start living the matterover-mind way your best way!
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