ISBN 9788126533732,Boosting Self-Esteem For Dummies

Boosting Self-Esteem For Dummies

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ISBN 9788126533732
Publisher

Wiley India Pvt Ltd

Publication Year 2011
ISBN-13

ISBN 9788126533732

ISBN-10 8126533730
Binding

Paperback

Number of Pages 364 Pages
Language (English)
Subject

Self-Help/Self-Improvement

This Expert Guide Explains The Psychology Of Self-Esteem And How Effects Every Aspect Of Our Lives - From The Way We Function At Work, Conduct Relationships, View Our Bodies, Approach Parenting And Achieve Social Status. Written By An Expert Author Team, Rhena Branch And Rob Willson Of The Priory Clinic, This Book Takes A Psychological And Therapeutic Approach To The Subject And Explains The Origins Of Self-Esteem; What It Is And How It Works With Us And Against Us, And Offers Practical Techniques And Solutions, Including Cbt Techniques, To Help Readers Rediscover Their Self-Worth, Set Realistic Goals, Boost Their Self Esteem And Start Living Life To The Full.
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