ISBN 9781559390514,Calming The Mind : Tibetan Buddhist Teaching On Cultivating Meditative Quiescence

Calming The Mind : Tibetan Buddhist Teaching On Cultivating Meditative Quiescence

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ISBN 9781559390514
Publisher

Shambhala

Publication Year 1992
ISBN-13

ISBN 9781559390514

ISBN-10 1559390514
Binding

Paperback

Number of Pages 152 Pages
Language (English)
Subject

Religious groups

To stabilize the mind in one-pointed concentration is the basis of all forms of meditation. Gen Lamrimpa was a meditation master who lived in a meditation hut in Dharamsala and who had been called to teach by the Dalai Lama. He leads the meditator step-by-step through the stages of meditation and past the many obstacles that arise along the way. He discusses the qualities of mind that represent each of nine levels of attainment and the six mental powers. This book was previously titled Shamatha Meditation.
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