It gives us great pleasure to present this edition of ""Introduction to Physical Education"" for class XI. This book has been stricly revised according to the latest syllabus prescribed by the CBSE.

The entire syllabus has been divided into two parts- Part A: Theory and Part B: Practical. This book comprises the theory part, i.e. Part A. Topic like Changing trends and Career in Physical Education, Olympic Value Education Physical Education and Sports for CWSN, Fundamentals of Anatomy, Physiology and Kinesiology in Sports, Training and Doping in Sports etc. have been dealt in great detail as per the requirement of the syllabus. Figures have been given at appropriate places for making the text comprehensible. The subject matter has been presented in a simple language to facilitate easy understanding for the student. Appropriate examples have been included to explain the principles of science psychology and its application in games and sports