ISBN 9781402799433,Chia

Chia

Author:

Wayne Coates

Publisher:

Sterling

Rs599

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ISBN 9781402799433
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ISBN 9781402799433
Publisher

Sterling

Publication Year 2012
ISBN-13

ISBN 9781402799433

ISBN-10 1402799438
Binding

Paperback

Number of Pages 192 Pages
Subject

Health & wholefood cookery

For people trying to lose weight and enhance well-being, it\'s a little miracle: chia, a tiny seed that the Aztecs used for centuries as a super food, provides a complete source of dietary protein with more omega-3 fatty acids than salmon and more fibre, but fewer carbs, than rice and corn. This title covers the history and benefits of chia.

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