ISBN 9789383260768,Chicken Soup for the Soul Shaping the New You

Chicken Soup for the Soul Shaping the New You



Westland Publications

Publication Year 2014

ISBN 9789383260768

ISBN-10 9383260769


Number of Pages 400 Pages
Language (English)

Self-help & personal development

These stories really resonate with me. There is no better inspiration than hearing someone else's story - Richard Simmons Join Richard Simmons in the great adventure of Shaping the New You. There is nothing better than hearing the success stories of other people. Read what worked for them and what didn't. You'll find your own path to success in these 101 stories about getting fit and shaping the right body for you. Read Richard Simmons' own story and also read inspirational stories about:

Getting Started
Regaining Control
Finding the Right Exercise for You
Learning to Like Yourself and Your Body
Finding the Right 'Magic' Foods for You
Having Accountability Partner
Conquering the Gym
Dozens of Great Ideas You Can Use 101