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|Number of Pages||272 Pages|
Cookery / food & drink etc
100 ways to cook and bake with coconut-the worlds most amazing miracle super food!
Coconut is rich in healthy fats, high in fiber and low in carbohydrates, making it a hugely popular food choice as we seek new ways to incorporate nutritious power foods into our favorite everyday recipes.
Coconut Every Day includes over one hundred delicious and easy-to-make recipes that all contain coconut. Youll enjoy the taste and nutritional benefits from cooking with coconut in all its forms-water, milk, oil, flour (gluten-free), sugar and more!
Inside, youll find recipes to kick-start your morning, including smoothies, granolas, muffins and pancakes. A wide variety of salads, soups and main dishes are offered as great everyday meals for lunches and dinners. And if you like desserts, youll find plenty to choose from that incorporate coconut flour-a delicious wheat-free alternative ideal for baking.
Coconut Every Day will show you how to use this health-boosting fruit in a whole new way.