ISBN 9780143190745,Coconut Every Day

Coconut Every Day

Author:

Sasha Seymour

Publisher:

Pintail

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ISBN 9780143190745
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ISBN 9780143190745
Publisher

Pintail

Publication Year 2014
ISBN-13

ISBN 9780143190745

ISBN-10 0143190741
Binding

Paperback

Number of Pages 272 Pages
Language (English)
Subject

Cookery / food & drink etc

100 ways to cook and bake with coconut-the worlds most amazing miracle super food!

Coconut is rich in healthy fats, high in fiber and low in carbohydrates, making it a hugely popular food choice as we seek new ways to incorporate nutritious power foods into our favorite everyday recipes.

Coconut Every Day includes over one hundred delicious and easy-to-make recipes that all contain coconut. Youll enjoy the taste and nutritional benefits from cooking with coconut in all its forms-water, milk, oil, flour (gluten-free), sugar and more! 

Inside, youll find recipes to kick-start your morning, including smoothies, granolas, muffins and pancakes. A wide variety of salads, soups and main dishes are offered as great everyday meals for lunches and dinners. And if you like desserts, youll find plenty to choose from that incorporate coconut flour-a delicious wheat-free alternative ideal for baking.

Coconut Every Day will show you how to use this health-boosting fruit in a whole new way.

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