ISBN 9781450445146,Complete Conditioning for Lacrosse

Complete Conditioning for Lacrosse

Author:

Tom Howley

Publisher:

Human Kinetics

Rs1390

Availability: Available

Usually ships in: 7-14 business days

(Free Delivery)

We Accept
ISBN 9781450445146
Check delivery information
 
ISBN 9781450445146
Publisher

Human Kinetics

Publication Year 2015
ISBN-13

ISBN 9781450445146

ISBN-10 1450445144
Binding

Paperback

Number of Pages 232 Pages
Language (English)
Subject

Sports

complete Conditioning for Lacrosse will help players accelerate faster, improve change-direction skills, take more powerful shots on goal, and get in great shape. Using the 190 exercises, drills and tests to improve flexibility, speed, agility, power, and strength, players will be dominant forces on both ends of the field.
Scroll