ISBN 9780761936558,Coping with Life Stress : The Indian Experience

Coping with Life Stress : The Indian Experience


SAGE India



SAGE India

Publication Year 2008

ISBN 9780761936558

ISBN-10 0761936556

Hard Back

Number of Pages 288 Pages
Language (English)


This book provides a new perspective to the theories of stress and coping. A holistic treatment to these topics, using Indian case reports and analyses, makes this book unique. Coping with Life Stress provides several useful theoretical and practical inputs on effective coping under varying internal and external conditions. The Indian cases and their pedagogical analysis with contrasts drawn with the western culture describe the significance of the contribution of culture in coping strategy. The interactive exercises included could be used as diagnostic tools for the readers. The practical suggestions for stress management and coping will help the readers in effective coping and also add to the practical utility of the book. Table of Contents Foreword Preface Understanding Stress and Coping Complexities of Coping Case Reports and Analyses Stress Management and Effective Coping Epilogue Bibliography Index