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Publisher | Mindful Living Press |
Publication Year | 2017 |
ISBN-13 | 9780977345571 |
ISBN-10 | 9780977345571 |
Binding | Paperback |
Number of Pages | 228 Pages |
Language | (English) |
Dimensions (Cms) | 14.81 x 1.57 x 21.01 |
Weight (grms) | 282 |
The Elements of Mindfulness (Full Color Edition) offers readers an introduction to mindfulness, drawing upon the elements of nature. Author, Scott Rogers, developed the SoBe Mindful method as a foundation for newcomers to mindfulness as well as a refreshing immersion for long term practitioners. The fundamental aspect of the approach allows it to flow naturally across all wisdom traditions and forms of mindfulness teachings
Scott L Rogers
Mindful Living Press