Publisher |
McGraw-Hill Education |
Publication Year |
2004 |
ISBN-13 |
9780071438018 |
ISBN-10 |
9780071438018 |
Binding |
Paperback |
Number of Pages |
256 Pages |
Language |
(English) |
Dimensions (Cms) |
 13.97 x 1.88 x 21.84 |
Weight (grms) |
358 |
The essential book to end dieting forever "The advice is straightforward and sensible ...The book is a refreshing approach to weight management." -Publishers Weekly "[Oliver-Pyatt's] advice is inspiring, from throwing away your scale to learning to enjoy feeling hungry." -Natural Health magazine People are Fed Up with their bodies, their diets, and the constant feeling of hopelessness -believing that they'll never look, feel, and achieve what they desire for their self image. Now, in 10 steps, Dr. Wendy Oliver- Pyatt changes the lives of all those who are "fed up." No carb counting, ab rolling, or juicing-instead, Dr. Oliver-Pyatt shows how people can lose weight and develop a healthy attitude toward food-for life
Wendy Oliver-Pyatt
McGraw-Hill Education