ISBN 9781844763184,Easy Yoga Stretches: Instant Energy And Relaxation With Easy-To-Follow Yoga Stretching Techniques

Easy Yoga Stretches: Instant Energy And Relaxation With Easy-To-Follow Yoga Stretching Techniques

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ISBN 9781844763184
Publisher

Creative Education Pvt Ltd.

Publication Year 2006
ISBN-13

ISBN 9781844763184

ISBN-10 1844763188
Binding

Paperback

Number of Pages 64 Pages
Language (English)
Subject

Yoga

Stretching is a powerful way of ridding the body of tension and a wonderful antidote to the stresses of modern-day life. Drawing on the ancient art of yoga, this book, with over 300 photographs, guides you through a series of simple stretching exercises that will instantly stretch, tone, revive, enhance or relax different parts of the body.
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