ISBN 9780712677165,Eat Right 4 Your Type

Eat Right 4 Your Type


Random House



Random House

Publication Year 1998

ISBN 9780712677165

ISBN-10 071267716X


Number of Pages 384 Pages
Language (English)

Body & health

This book brings to the readers the unique and one-of-a-king individualized diet solution based on the blood type of the person. The diet plans in the book ensure that your diet is absolutely right for your blood type. The blood type of a person reflects the internal chemistry, which in turn determines the way different nutrients are absorbed by the body. The foods that are absorbed well and the way our body deals with stress varies with the blood type of the person and plays an important role in losing weight, staying fit and healthy and avoiding diseases. Eat Right 4 Your Type provides blood type-specific diets to ensure mental and physical well-being and helping weight loss. About Peter D' Adamo Peter D' Adamo has over twenty years of experience researching the connections between blood type diet. This book is his first attempt at writing and was a New York Times bestseller. He was honored with Physician of the Year award in 1990 by the American Association of Naturopathic Physicians. D'Adamo is the founder and editor of the Journal of Naturopathic Medicine and is currently based out of Connecticut.