Health Boosters: Natural Supplements for Body and Mind

Health Boosters: Natural Supplements for Body and Mind

Author:

Michael van Straten

Publisher:

Octopus Books

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Publisher

Octopus Books
Publication Year 2009
ISBN-13

9781845332266
ISBN-10 9781845332266
Binding

Paperback
Edition FIRST
Number of Pages 144 Pages
Language (English)
Dimensions (Cms) 2 x 2 x 2
Weight (grms) 500

The simple guide to boosting your health with herb, plant and spice extracts, "Nature's Health Supplements" reveals the medical conditions that each supplement treats and the benefits it offers, such as stress busting or energy boosting. There are clear and concise guidelines on dosage and medical precautions to ensure you know how to use the supplements responsibly and effectively. This book is all about natural supplements that are used specifically to enhance activity, cleanse the system, boost the digestion, heart, and circulation, stimulate the immune system, alter moods and increase vitality. It provides safe, natural remedies for the many life emergencies of the hectic 21st century.

Michael van Straten

MICHAEL VAN STRATEN is the UK's best-known practitioner of complementary medicine. A practising osteopath, naturopath, acupuncturist and nutritional consultant, he is also an accomplished broadcaster and author, and appears regularly on television shows such as This Morning, The Time The Place and Sky News. For the past 25 years he has presented the popular Bodytalk programme on LBC Radio, and his many books include the internationally bestselling Superfoods titles which have sold over 350,000 copies worldwide; plus Superjuice, Organic Superfoods and Superherbs (all Mitchell Beazley). Van Straten is also a regular contributor to publications such as Woman and the Daily Express.
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