ISBN 9780143331315,Figure It Out: The Ultimate Guide to Teen Fitness

Figure It Out: The Ultimate Guide to Teen Fitness

Author:

Namita Jain

Publisher:

Pengiun Books

Rs135 Rs199 32% OFF

Availability: Out of Stock

(+Rs. 49 Delivery Charges)
Free Shipping if total order amount is Rs . 300 or more.
We Accept
ISBN 9780143331315
Check delivery information
 
ISBN 9780143331315
Publisher

Pengiun Books

Publication Year 2011
ISBN-13

ISBN 9780143331315

ISBN-10 0143331310
Binding

Paperback

Number of Pages 208 Pages
Language (English)
Subject

Public health & preventive medicine

Who doesn't want to look good? And what if you could also learn the secret to a healthy lifestyle? Written by fitness expert Namita Jain, this indispensible handbook tells you how to Figure it Out will revolutionize the way teenagers look at health and fitness. So grab a copy and Fight the fat Rate your fitness quotient Remodel your body Build up stamina Snack sensibly Tackle body changes during puberty Get the coveted 6-pack abs Stay fit even if you hate exercising! figure out what your body needs so you can look your best!
Scroll