ISBN 9781609619954,Getting Past Your Past

Getting Past Your Past

Publisher:

Macmillan(US)

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ISBN 9781609619954
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ISBN 9781609619954
Publisher

Macmillan(US)

Publication Year 2013
ISBN-13

ISBN 9781609619954

ISBN-10 1609619951
Binding

Paperback

Number of Pages 352 Pages
Subject

The self, ego, identity, personality

Whether we\'ve experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. The author explains the brain science in layman\'s terms and provides simple exercises that readers can do at home to understand their automatic responses and achieve real change.
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