ISBN 9781473624269,Grain Brain : The Surprising Truth About Wheat, Carbs, And Sugar - Your Brain's Silent Killers

Grain Brain : The Surprising Truth About Wheat, Carbs, And Sugar - Your Brain's Silent Killers

Rs271 Rs399 32% OFF

Availability: Out of Stock

(+Rs. 49 Delivery Charges)
Free Shipping if total order amount is Rs . 300 or more.
We Accept
ISBN 9781473624269
Check delivery information
 
ISBN 9781473624269
Publisher

Hodder & Stoughton

Publication Year 2015
ISBN-13

ISBN 9781473624269

ISBN-10 1473624266
Binding

Paper Back

Number of Pages 336 Pages
Language (English)
Subject

Health & Fitness

Renowned neurologist Dr. David Perlmutter, blows the lid off a topic that's been buried in medical literature for far too long - gluten and carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression and much more. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our 'smart genes' through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs. With a revolutionary 30-day plan, Grain Brain teaches us how we can reprogram our genetic destiny for the better.
Scroll