ISBN 9788184957839,Happy 95% of the Time

Happy 95% of the Time

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ISBN 9788184957839
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ISBN 9788184957839
Publisher

Jaico Publishing

Publication Year 2015
ISBN-13

ISBN 9788184957839

ISBN-10 8184957831
Binding

Paparback

Number of Pages 256 Pages
Language (English)
Subject

Literature & Fiction

3 Simple Proven Ways to Experience Infinite Joy In his latest book, Walter Doyle Staples invites his readers to experience life as fully aware, fully conscious and fully functioning individuals. Dr. Staples presents powerful and life-changing ideas and concepts on how to transcend our ego-based state of consciousness to achieve deep peace, profound love and infinite joy. Happy 95% of the Time explains how our attachment to our ego can only create dysfunction and suffering in our lives, resulting in fear, anger, guilt, regret, depression and / or despair. He contends we need to awaken to a new consciousness and experience a new beginning. Happy 95% of the Time describes in detail the three primary ways to overcome low self-esteem, stress, anxiety and depression -
Cognitive Behavioral Therapy (CBT) - an example of Western, left-brain analytical thinking
Practical spirituality - an example of Eastern, right-brain mystical thinking
Mindfulness meditation an inner-body, contemplative approach designed to manage our internal thought processes in order to calm the mind. Walter Doyle Staples, PhD, has been changing lives for more than 30 years.
through his insightful writing and passionate teaching. Walter teaches worldwide, speaking to clients in business, government, nonprofits, healthcare, law enforcement, the military and academia. His other best-selling books include Think Like A Winner (More than 200,000 copies sold), In Search of your true self and may the healing begin. He lives in Toronto, Canada.

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