ISBN 9780312672775,Happy

Happy

Publisher:

Griffin

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ISBN 9780312672775
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Publisher

Griffin

Publication Year 2010
ISBN-13

ISBN 9780312672775

ISBN-10 0312672772
Binding

Paperback

Number of Pages 232 Pages
Language (English)
Subject

Reference works

Happiness isn't the too-brief rush that comes from getting something you?ve wanted?it?s the lasting great feeling that comes from becoming someone you want to be?.. And someone others want to be with, too.? No matter where you start, Happy can help you improve your life and permanently alter your happiness set point. Dr. Ian has inspired millions to lose weight. In counseling dieters, Smith learned that while achieving hard-fought and worthy goals can help make a person happy, even these real accomplishments aren't what make happiness stick. In Happy, Ian Smith presents a program that motivates readers to understand the behaviors and mind-sets that work and last, including:

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