ISBN 9781846043567,Hardwiring Happiness

Hardwiring Happiness

Author:

Rick Hanson

Publisher:

Random House

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ISBN 9781846043567
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ISBN 9781846043567
Publisher

Random House

Publication Year 2013
ISBN-13

ISBN 9781846043567

ISBN-10 1846043565
Binding

Paperback

Number of Pages 304 Pages
Subject

Popular psychology

Drawing on neuroscience and the contemplative traditions, this title shows how to overcome that negativity bias and get those good experiences into the brain where it can use them, providing the tools we need to heal old wounds, develop our inner resources and, ultimately, transform our lives.

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