ISBN 9781405487764,Just 100 Calories

Just 100 Calories

Author:

Gina Steer

Publisher:

Parragon

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ISBN 9781405487764
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ISBN 9781405487764
Publisher

Parragon

Publication Year 2007
ISBN-13

ISBN 9781405487764

ISBN-10 1405487763
Binding

Hardback

Number of Pages 176 Pages
Language (English)
Subject

Public health & preventive medicine

Just 100 Calories is the perfect book to help you eat a healthy and balanced diet. It provides a range of practical and delicous calorie counted recipes, so you can see at a glance exactly how many calories there are in each dish. Among the carefully chosen recipes are spicy fish dishes, exotic chicken meals, some favourite meat recipes, as well as tasty vegetarian suggestions. If you have a sweet tooth, there are some great desserts, together with some fabulous drinks for you to try. Beautifully illustrated with full-colour photography, all the recipes in this book are written in easy-to-follow, step-by-step instructrions, and are simple to prepare and cook. So get cooking and see how easy it is to prepare and eat a balanced diet that is as tasty as it is healthy.

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