ISBN 9781856752350,Master Lam's Walking Chi Kung

Master Lam's Walking Chi Kung


Gaia Books Ltd

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ISBN 9781856752350
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ISBN 9781856752350

Gaia Books Ltd

Publication Year 2006

ISBN 9781856752350

ISBN-10 1856752356


Number of Pages 144 Pages
Language (English)

Popular medicine & health

Chi Kung is the ideal exercise programme for everyone, from those who want to improve at sport to people wanting to deepen their meditation practise The first book to focus on Chi Kung in motion and provides over 15 different walking steps and systems which can be used by all ages and levels of expertise Will appeal to all those interested in Tai Chi and Chi Kung Author is well known through his classes, videos and books on Tai Chi and Chi Kung

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