ISBN 9781856752060,Meditation

Meditation

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ISBN 9781856752060
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ISBN 9781856752060
Publisher

Octopus Publishing Group

Publication Year 2005
ISBN-13

ISBN 9781856752060

ISBN-10 1856752062
Binding

Paper Back

Number of Pages 144 Pages
Language (English)
Subject

Mind, body, spirit: meditation & visualisation

Introduction; Chapter One: Mediation - an introduction; Chapter Two: Getting ready for your day; Chapter Three: Travelling with meditation; Chapter Four: Meditation at work; Chapter Five: Relaxing with meditation; Chapter Six: Healing and meditation; Appendices; Index

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