ISBN 9780070582750,Model Mommy

Model Mommy



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Tata McGraw Hill Education

Publication Year 2004

ISBN 9780070582750

ISBN-10 0070582750


Language (English)

Body & health

Now in Model Mommy, Vendela, a UNIDEF spokeswoman, internationally recognized supermodel, and mother of two, encourages you to remember to take care of yourself as well as your baby. She shares her personal recovery plan, including healthy eating tips, exercises that really work for getting back in shape, and advice on going easy on yourself and enjoying your baby. With refreshing honesty, Vendela discusses her own struggle to feel and look good after having her two daughters and shares photos from her personal album. She offers an indispensable combination of emotional support and elite physical fitness advice to help you regain your energy and start feeling like yourself again. Your first few years as a mother can be wonderfully rewarding; this book can help you make that happen.

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