ISBN 9781433804502,My Anxious Mind

My Anxious Mind

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ISBN 9781433804502
Publisher

Literary Licensing, LLC

Publication Year 2009
ISBN-13

ISBN 9781433804502

ISBN-10 1433804506
Binding

Paperback

Number of Pages 128 Pages
Language (English)
Subject

Personal & social issues: body & health (Children's / Teenage)

Anxiety can make everything seem unmanageable - from dealing with family and friends to managing schoolwork and extracurricular activities. This book helps teens take control of their anxious feelings by providing cognitive - behavioral strategies to tackle anxiety and to feel confident and empowered in the process.
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