ISBN 9788183860406,Natures Way: A Complete Guide To Health Through

Natures Way: A Complete Guide To Health Through



India Research Press

Publication Year 2007

ISBN 9788183860406

ISBN-10 8183860400

Paper Back

Number of Pages 422 Pages
Language (English)


This is a good book on health. The author, K.R.I. Jagadish who comes from a family of traditional herbalists, has completed with proficiency the advanced course in herbal medicine conducted by the South Australian School of Herbal Medicine.The beauty of this book lies in its successful effort to fuse the science and art of medicine with that of Yoga. The insatible urge of the author to accumulate useful pieces of information from all possible sources and to assimilate them is amply evident here. Contents : Author's Note Introduction YOGAThe Meaning of Yoga The Pawanamuktasana and Shakti Vikasaka Series Asanas for Beginners Asanas for Intermediate Learners Asanas for Advanced Learners Prana, Bandha and Mudra Meditation RoutinesNUTRITIONAL THERAPY Approach to Diet Nutrients for Health Herbs, Health and HarmonyHERBAL REMEDIESPhysical Sings and Symptoms The Gastrointestinal System The Gall Bladder, Liver and the Pancreas The Cardiovascular System The Respiratory System The Uninary System The Reproductive System Pregnancy The Neuro-----psychological System The Skeleto--Muscular System The Sense OrgansThe Endocrine Glands and Lymphatic System Essentail Oils and MassageIndex