This book provides an in-depth understanding of the fundamental skills and techniques necessary to begin working with energy and Spirit. In this book you will find practical easy to follow strategies for grounding, protecting, balancing and cleansing as well as establishing spiritual boundaries for those of you who see, hear, feel and know. Once you understand these basic principles, you will have developed a solid foundation and have all the tools necessary to enhance your physical health, emotional balance and mental well-being in order to work more closely with Spirit in your everyday life as well as in your psychic, mediumship, healing and magical work.