ISBN 9788172453213,Overcome Stress

Overcome Stress



Goodwill Publishing House

Publication Year 2012

ISBN 9788172453213

ISBN-10 8172453213


Number of Pages 432 Pages
Language (English)

Public health & preventive medicine

The modem world, though a world of startling achievements, is also a world of massive stress which is prevalent everywhere- family, business enterprise, social, economic or political activity. There is an exposure to various stress situations for an individual, right from the time of birth till he draws the last breath. Our ancestors, though deprived of the modem advancement and achievements, were not much exposed to stress situations and hence lived stress-free, carefree and long life throughout¬ deriving maximum joy from the minimum facilities available to them. However, the case is not the same with the modem man who finds stress and stress everywhere. This book titled Overcome Stress makes an indepth study of various types of stress, causes of stress and provides various solutions to evade, overcome or minimize stress and hence is of immense value for the modem man.