ISBN 9789381588376,Perfect Health - Fitness & Slimming : The Complete Guide for Body & Mind

Perfect Health - Fitness & Slimming : The Complete Guide for Body & Mind

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ISBN 9789381588376
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ISBN 9789381588376
Publisher

V & S Publishers

Publication Year 2012
ISBN-13

ISBN 9789381588376

ISBN-10 9381588376
Binding

Paperback

Number of Pages 120 Pages
Language (English)
Subject

Physical & Oral Health

Life is not a mathematical equation of do's and don'ts. Rather it is an intricate adjustment of opposing forces of good health and ailments that represent living a life. The road to good health entails living with moderation in habits and attitudes. Now say goodbye to illness and disease; power yourself with energy and stamina, experience perfect health & fitness and at the same time boost the efficiency of body's immune system and its ability to cleanse itself of toxins. Perfect Health: Fitness &Slimming deserves a place on every person's bookshelf. The ideas given in this book about fitness, Yoga, cycling, running, swimming, etc. Are although not new , yet they emphasise points that allow you to eat sensibly to lose weight and maintain that permanently. The set of 4 Books - Perfect Health: The Complete Guide for Body & Mind is only not meant to just create awareness about the mind and emotions and will teach you how to work your way to fitness and attain true health. This amazing 4- book set is an epitome of health insurance.
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