ISBN 9781844835805,Quick and Easy Massage

Quick and Easy Massage

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ISBN 9781844835805
Publisher

Osprey Military

Publication Year 2008
ISBN-13

ISBN 9781844835805

ISBN-10 1844835804
Binding

Paperback

Number of Pages 128 Pages
Subject

Massage

Written by a massage practitioner, this book presents 5-minute massage sessions. It is suitable for those who need a morning wake-up massage to invigorate you, or those preparing for a meeting and feel nervous. It includes movements and routines that help you let go, rebalance and re-energize.

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