he 21-Day Immunity Plan

he 21-Day Immunity Plan

Author:

Dr Aseem Malhotra

Publisher:

HACHETTE BOOK PUBLISHING INDIA PVT.LTD

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Publisher

HACHETTE BOOK PUBLISHING INDIA PVT.LTD
Publication Year 2021
ISBN-13

9781529349672
ISBN-10 9781529349672
Binding

Paperback
Number of Pages 112 Pages
Language (English)
Weight (grms) 80

**THE SUNDAY TIMES BESTSELLER**

'Brilliant! It's hard to change your life - but this book gives you all the reasons it's possible. From the first page to the last, one revelation after another.'
JEREMY VINE

'Brilliant . . . especially required reading in these COVID-19 days'
LIZ EARLE

'Metabolism, inflammation, and immunity are three sides of the same coin. Fix one and you fix them all. Dr Aseem Malhotra offers you a way to fix all three at once, and the solution is as easy as your fork.'
PROFESSOR ROBERT LUSTIG, bestselling author of Fat Chance

'This remarkable book will change your life. Beautifully written, it compiles in one place the health messages we all know make sense.
PROFESSOR KAROL SIKORA, leading cancer specialist and Founding Dean, University of Buckingham Medical School

'Read this book and follow the plan, it may save your life.'
GURINDER CHADHA, OBE, director of Bend It Like Beckham

'A crystal-clear roadmap to reverse the roots causes of our poor metabolic and immune health. It is the handbook of health for our time.'
MARK HYMAN, New York Times bestselling author of Food Fix

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Dr Aseem Malhotra

Dr Aseem Malhotra FRCP is an NHS-trained consultant cardiologist and visiting Professor of Evidence Based Medicine, Bahiana School of Medicine and Public Health, Salvador, Brazil. He is a founding member of Action on Sugar. In 2015 he became the youngest member to be appointed to the board of trustees of UK health charity The King's Fund. He is a frequent expert commentator in print and broadcast media in the UK and internationally, having written for a wide range of publications such as the BMJ, British Journal of Sports Medicine, and European Scientist, and has had feature articles written about him in papers such as The New York Times, the Guardian and the Daily Telegraph. He is a pioneer of the lifestyle medicine movement in the UK and in 2018 was ranked by software company Onalytica as the number 1 doctor in the world influencing obesity thinking. Dr Malhotra's first book The Pioppi Diet, co-authored with Donal O'Neill, was an international bestseller and his most recent book, The 21-Day Immunity Plan, was also a Sunday Times top 10 bestseller.
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