| Publisher |
FriesenPress |
| Publication Year |
2018 |
| ISBN-13 |
9781525522437 |
| ISBN-10 |
9781525522437 |
| Binding |
Paperback |
| Number of Pages |
108 Pages |
| Language |
(English) |
| Dimensions (Cms) |
21.59 x 0.56 x 27.94Â |
| Weight (grms) |
224 |
How do you react to a stressful situation? If you're worrying, worst-case scenarios may be occupying your thoughts. Worry makes you expect that something horrible will happen, even if it's highly unlikely. This worry leaves you unprepared to face stressful events when they happen. The solution? You need to be able to plan so you're ready for such situations.
Inna B Mertsalova
Inna B. Mertsalova was awarded a PhD in health psychology from Walden University, in addition to already obtained an MSc in psychology and an MA in English and French linguistics. She has performed extensive research in psycho-oncology, focusing on how humans' vulnerability to stress reactions might influence the physiological state of the body. Believing that knowledge empowers us to understand how we become ill due to stress, she provides the results of health psychology research to the public by writing literature reviews. For more information, visit drinnamertsalova.com
Inna B Mertsalova
FriesenPress