ISBN 9781905857937,Secrets of Meditation

Secrets of Meditation

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ISBN 9781905857937
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ISBN 9781905857937
Publisher

Grantham Book Services Ltd

Publication Year 2009
ISBN-13

ISBN 9781905857937

ISBN-10 1905857934
Binding

Paperback

Number of Pages 64 Pages
Subject

Mind, body, spirit: meditation & visualisation

The practice of meditation is an integral part of almost all world religions and its beneficial effects on the mind and the spirit have been understood and celebrated. This title discusses things you need to know about how this powerful practice works and teaches techniques to begin experiencing the benefits. It shows ways to find inner harmony.
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