ISBN 9780600618348,Shape Up Size Down: Drop A Dress Size In Only 4 Weeks

Shape Up Size Down: Drop A Dress Size In Only 4 Weeks

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ISBN 9780600618348
Publisher

Octopus Publishing Group

Publication Year 2009
ISBN-13

ISBN 9780600618348

ISBN-10 060061834X
Binding

Paper Back

Number of Pages 128 Pages
Language (English)
Subject

Body & health

A slender, shapely body is guaranteed to turn heads. These effective, gravity-defying workouts have been specifically designed to get rid of flab, define muscles and burn fat so you look and feel gorgeous at any age. Once you have mastered the basics, choose a plan to suit your body type and enhance your results. With these 10-minute wonder workouts you can drop a dress size in only four weeks, remodel your body and wear what you want
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