ISBN 9780712629638,Stages Of Meditation

Stages Of Meditation

Author:

Dalai Lama

Publisher:

Random House

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ISBN 9780712629638
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ISBN 9780712629638
Publisher

Random House

Publication Year 2003
ISBN-13

ISBN 9780712629638

ISBN-10 0712629637
Binding

Paperback

Number of Pages 176 Pages
Language (English)
Subject

Meditations

In Stages of Meditation, His Holiness offers his highly practical views on the subject of meditation: how to do it, the various different procedures and approaches we can take, what we and others may gain from it. He explains how we can develop a spiritual path in a proper sequence rather than in a scattered, piecemeal fashion. He also shows the importance of building up both method and wisdom, as well as cultivating compassion and 'special insight' as we train our minds. nnThis impressive and stimulating book will not only bring the Dalai Lama - one of the world's most popular and pragmatic spiritual leaders - to a huge new audience but, because so many people round the globe are now practising meditation, from a basis of religious faith or none, this is a work which will doubtless be in print for many years to come. About the Author His Holiness the Dalai Lama is the spiritual and political leader of Tibet. Today, he lives in exile in Northern India and works tirelessly on behalf of the Tibetan people, as well as travelling the world to give spiritual teachings to sell-out audiences. He was awarded the Nobel Peace Prize in 1989.
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