ISBN 9781409344995,Strength Training Exercises for Women

Strength Training Exercises for Women

Author:

Joan Pagano

Publisher:

Penguin USA

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ISBN 9781409344995
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ISBN 9781409344995
Publisher

Penguin USA

Publication Year 2014
ISBN-13

ISBN 9781409344995

ISBN-10 1409344991
Binding

Paperback

Number of Pages 336 Pages
Subject

Fitness & diet

Suitable for women of any age and level of fitness looking to tone up and stay strong, this book features step-by-step photography and expert advice that guides you through 200 strength and weight training exercises, making you feel like you have your own personal trainer at home.
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