ISBN 9788184953800,Stress Solutions for Pregnant Moms

Stress Solutions for Pregnant Moms

Rs192 Rs295 35% OFF

Availability: Available

Usually ships in: 2-3 business days

(+Rs. 49 Delivery Charges)
Free Shipping if total order amount is Rs . 300 or more.
We Accept
ISBN 9788184953800
Check delivery information
 
ISBN 9788184953800
Publisher

Jaico Publishing House

Publication Year 2012
ISBN-13

ISBN 9788184953800

ISBN-10 8184953801
Binding

Paperback

Number of Pages 304 Pages
Language (English)
Subject

Pregnancy

How breaking free from stress can boost your baby's potential More Than 30 Techniques to Relax Pregnancy is a delicate time for you and your baby, and what your body experiences while you are expecting can affect your child for years to come. Emerging new evidence, for example, is now linking too much stress during pregnancy to a higher risk for childhood emotional, physical and behavioral problems, including preterm birth, ADHD and learning disabilities. In fact, as Stress Solutions for Pregnant Moms shows, managing stress could be just as important to your child's health as avoiding smoking and alcohol while pregnant. Not all stress, of course, is bad. The problem comes when we fail to recognize that the buildup of pressure and tension is tipping us into a danger zone. In this cutting-edge work - the first of its kind - neuropsychologist Dr. Susan Andrews provides effective and easy-to-use solutions to help pregnant women everywhere quickly measure and gently manage their stress levels: Self-assessments to discover your daily stress levels Checklists of warning signs of too much stress A simple formula to calculate exactly how much relaxation and stress reduction you personally need each day, to keep your body in balance
Scroll