Chicken Soup for the Soul: Say Goodbye to Back Pain

Author:

Dr. Julie Silver

Publisher:

Westland

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Publisher

Westland

Publication Year 2013
ISBN-13

9789382618898

ISBN-10 9789382618898
Binding

Paperback

Number of Pages 224 Pages
Language (English)
Weight (grms) 230
You can Say Goodbye to Back Pain, whether from occasional flare-ups or major injuries. These informative stories and leading-edge medical information will help you reduce pain and keep your back and neck healthy! Back and neck problems can be debilitating. This book will help. Through proper exercises, common-sense living, and a positive attitude, you can overcome injuries and maintain a healthier back and neck. Read stories from people just like you who have learned how to manage their back and neck issues, and recover from injuries. Dr. Silver’s practical explanations and tips will help you stay flexible and pain-free. You’ll read about: Preventative exercises to ward problems, with easy-to-follow instructions and diagrams How to protect your body every day to maintain good back health How to think like a doctor and get the right diagnosis How to use your mind to reduce pain and injuries

Dr. Julie Silver

Julie Silver, MD is an assistant professor at Harvard Medical School in the Department of Physical Medicine and Rehabilitation. She is an award-winning author and also Chief Editor of Books at Harvard Health Publications.
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