ISBN 9781840186475,Ten Golden Rules for Good Health

Ten Golden Rules for Good Health

Author:

Jan De Vries

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ISBN 9781840186475
Publisher

Mainstream Publishing

Publication Year 2002
ISBN-13

ISBN 9781840186475

ISBN-10 184018647X
Binding

Paperback

Number of Pages 192 Pages
Language (English)
Subject

Fitness & diet

In today's society the effect of diet and environment on our well being is becoming increasingly clear. Stress, a poor diet and lack of exercise are now recognised as significant factors in the development of cancer, rheumatism and many degenerative diseases and stress related disorders. Ten Golden Rules for Good Health is an easy to follow step-by-step guide to good health and es-sential reading for everyone interested in maintaining a healthy lifestyle in today's hectic society. It is an invaluable addition to any household.
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