ISBN 9781840186475,Ten Golden Rules for Good Health

Ten Golden Rules for Good Health


Jan De Vries

Rs315 Rs350 10% OFF

Availability: Available

Usually ships in: 2-3 business days

(Free Delivery)

We Accept
ISBN 9781840186475
Check delivery information
ISBN 9781840186475

Mainstream Publishing

Publication Year 2002

ISBN 9781840186475

ISBN-10 184018647X


Number of Pages 192 Pages
Language (English)

Fitness & diet

In today's society the effect of diet and environment on our well being is becoming increasingly clear. Stress, a poor diet and lack of exercise are now recognised as significant factors in the development of cancer, rheumatism and many degenerative diseases and stress related disorders. Ten Golden Rules for Good Health is an easy to follow step-by-step guide to good health and es-sential reading for everyone interested in maintaining a healthy lifestyle in today's hectic society. It is an invaluable addition to any household.