ISBN 9788178356815,Test Your Physical Fitness

Test Your Physical Fitness

Author:

C. Ashok

Rs623 Rs890 30% OFF

Availability: Available

Usually ships in: 2-3 business days

(Free Delivery)

We Accept
ISBN 9788178356815
Check delivery information
 
ISBN 9788178356815
Publisher

Kalpaz Publications

Publication Year 2008
ISBN-13

ISBN 9788178356815

ISBN-10 8178356813
Binding

Hard Back

Number of Pages 360 Pages
Language (English)
Subject

Health, Family & Personal Developmen

The book covers all the dimensions of testing, calculating, comparing, evaluating and deriving conclusions regarding all possible physical fitness variables in the fields such as anthropometry, strength, speed, power flexibility, coordination etc. The book shall be a boon to the researchers as well as the persons seeking physical fitness testing. Every one can assess their level of physical fitness and accordingly they may plan their routine life. Although the standard tests are required specific equipment, there are some tests that are feasible by every one without any sophisticated equipment. The book may guide a person for maintaining body fitness, since we are mostly depending on the machines which are most welcomed but directing us towards physical weakness.
Scroll